This past weekend I attended the Paleo Solution seminar put on by Robb Wolf. It was well organized, timed and executed. I will preface this “review” with the fact that I really dig everything Robb is doing with regards to the paleo “movement”. Much like myself, Robb just wants to help people achieve and experience
So first things first, What is Gout? Gout is hyperuricemia. Which means your body has too much uric acid in it. How does this happen? Well you’re either making/consuming too much uric acid (via the liver and from your diet) or you aren’t excreting enough (through the kidneys). This can lead to uric acid exceeding its solubility in the body and materializing in places it shouldn’t be, most commonly in the joint where the big toe meets the foot. Unfortunately it doesn’t materialize into nice spongy soft happiness, it materializes into sharp, crystal-needle shaped, pain-inducing sadness. But why is this happening?
Image via Wikipedia Hey Folks! First off, I’d like to give a shout out to my friend Danielle, who is running the scotiabank marathon in Toronto today while I sit in a starbucks sipping a coffee with some heavy whipping cream and cinnamon. Strong work Dee, you’re awesome. Now onto todays topic, organic foods. I